JULY AT DARMAN
Move • Restore • Connect
Discover new weekly classes, meaningful community, and special events designed to support your well-being.
What’s New in July
Women's Circle
Perimenopause & Midlife Support
Every Thursday • 1:00 PM with Carrie
A supportive community for women navigating perimenopause, menopause, and midlife. Through guided discussion, mindfulness, and shared experiences, we'll explore this season of life with greater awareness, connection, and support.
Vinyasa Flow & Gong
Fridays • 9:15 AM
An energizing vinyasa practice followed by the therapeutic vibrations of the gong to leave you feeling grounded, refreshed, and restored.
Yin + Reiki
Fridays • 12:00 PM
Slow, supported yin postures combined with Reiki to encourage deep relaxation, nervous system regulation, and renewed balance.
JULY SPECIAL EVENTS
Breathwork Journey
Saturday, July 25 • 2:00 PM
Dynamic Breathwork is an active breathing practice that helps move stagnant energy, reduce stress, and create space for emotional and physical release. Leave feeling lighter, more grounded, and deeply connected to yourself.
Full Moon Sound Bath
Wednesday, July 29 • 8:30 PM
Rest deeply as crystal singing bowls, gong, chimes, and other therapeutic instruments create an immersive sound experience for relaxation and renewal.
WHY DARMAN
A Space for Healing, Awareness & Connection
At Darman Yoga & Wellness, we believe yoga is more than movement — it is a practice of presence, restoration, and connection.
Our offerings blend traditional yoga practices with therapeutic movement, mobility training, restorative modalities, breathwork, meditation, and sound healing to support both the body and nervous system in an intentional and grounded way.
We created Darman as a space where students can slow down, build strength with awareness, reconnect with themselves, and experience a deeper sense of balance both on and off the mat.
Whether you are seeking mobility, recovery, mindfulness, community, or deep rest, Darman offers a welcoming environment for all levels and stages of practice.