Women’s Circle
Thursdays at 1:00 PM
A weekly gathering for women seeking support, connection, and conversation around perimenopause, midlife, and wellbeing.
What is the Women’s Circle?
The Women’s Circle is a supportive gathering for women navigating perimenopause, menopause, and the many physical, emotional, and hormonal shifts that can come with this season of life.
Together, we create space for meaningful conversation, reflection, education, and community in a setting that feels grounding, welcoming, and supportive.
Who it’s for
Women navigating perimenopause, menopause, or midlife changes
Those experiencing shifts in mood, sleep, energy, stress, or identity
Women seeking support, connection, and shared wisdom
Anyone looking for a more holistic and compassionate space to feel less alone in this season
What to expect
Guided conversation and reflection
Education and discussion around midlife and women’s wellbeing
A supportive space to share, listen, and connect
Gentle grounding practices to support the nervous system
A warm, welcoming environment rooted in community and care
Meet Carrie
Carrie Bonfitto, NC, BCHN®
Carrie is a board-certified holistic nutritionist with a passion for supporting women through perimenopause, menopause, and midlife. Through education, connection, and compassionate guidance, she creates space for women to feel informed, supported, and less alone as they navigate this season of life.